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Immune Resilience Under Training Stress Intense training is immunosuppressive it temporarily lowers immune function and increases vulnerability to illness
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10.1016/j.biomaterials.2007.09.018
Lopez-Otin et al., 2013
However, excessive zinc can interfere with copper absorption and actually increase oxidative stress
Blood oxidative stress markers in non-alcoholic steatohepatitis and how it correlates with diet
