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Build and maintain a healthy intestinal flora

Nat Rev Endocrinol 9 , 366376 (2013)

In a study of patients with chronic low back pain, Vitamin B12 given for 2 weeks reduced pain by 32% compared to placebo [Chiu, 2011] In a 2020 systematic review looking at the use of B12 for nerve-related pain it was found that there is moderate evidence for the therapeutic effect of B12 in the treatment painful peripheral neuropathy [Julian, 2020]

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Low maternal vitamin B12 status during pregnancy is associated with reduced heart rate variability indices in young children

[DOI] [PMC free article] [PubMed] [Google Scholar] 48.Burton G.J., Yung H.-W., Cindrova-Davies T., Charnock-Jones D.S