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Side effects are usually mild and temporary, such as redness or soreness at the injection site, and typically resolve within a few hours to days

As with any supplement, its important to talk with a healthcare professional to determine whether a vitamin B12 supplement is necessary for you

Other indications include malabsorption disorders (such as Crohn's disease or coeliac disease), following gastric surgery, strict vegan diets without supplementation, and certain medications that interfere with B12 absorption

doi: 10.1016/S0140-6736(11)60814-3

For extended storage periods, we recommend freezer conditions to maintain long-term stability

Vitamin b12 holds great safety profile and being a water soluble vitamin, it does not accumulate in body so no chance of toxicity is there