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Vukojevic et al., 2018)

Copper itself is essential for bone maturation because it serves as a cofactor for lysyl oxidase, an enzyme required for collagen and elastin cross-linking

Tangvoraphonkchai K, Davenport A

As we delve into this debate, consider these statistics: Per WHO, between 2015 and 2050, the proportion of the worlds population over 60 years will nearly double from 12% to 22% [1]

And alcohol throws a wrench right into the middle of it

The Epworth Sleepiness Scale (ESS), Athens Insomnia Scale (AIS), and Pittsburg Sleep Quality Index (PSQI) were used to quantify excessive daytime sleepiness (EDS), insomnia symptoms, and sleep quality, respectively
