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Description
L-Carnitine L-Tartrate (LCLT): Commonly used in sports supplements due to fast absorption and potential benefits for recovery and muscle soreness
Redox Biol (2015) 4:1803
Une mta-analyse de 9 essais contrls randomiss confirme que les effets sur la composition corporelle sont statistiquement significatifs mais ncessitent d'tre associs une alimentation adapte et l'exercice physique pour obtenir des rsultats optimaux
This highly bioavailable form of L-Carnitine contains an acetyl group, which contributes to the formation of acetylcholine, a neurotransmitter crucial for cognitive health
May 102023;11(10)doi:10.3390/healthcare11101368
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