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Theres a breakthrough in functional medicine science that may not be the fountain of youth we all wish existed, but it is the most promising anti-aging solution weve seen to date

Bethesda (MD): National Heart, Lung, and Blood Institute

Nicotinamide (Vitamin B3) Supports cellular energy production, nervous system function, and skin health

Taking ginger supplements or drinking ginger tea

Be patient and be kind to yourself while allowing the stalled bodily processes to begin working again

This combination is often discussed as a way to prevent weight loss plateaus and ensure that the weight being lost is fat, rather than valuable lean muscle mass