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Mindfulness is a Buddhist concept of mediation that can help you recognize emotions and physical sensations present
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Further evidence shows that physical activity promotes neural resilience by upregulating brainderived neurotrophic factor (BDNF) and supporting corticostriatal circuitry [114, 115, 116]
10.3109/03602530903209288 53 CrabolY.CatherinotE.VezirisN.VincentJ.OlivierL
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J Pineal Res 33:167171 [DOI] [PubMed] [Google Scholar] Gulcin I, Oktay M, Kfreviolu , Aslan A (2002b) Determinations of antioxidant activity of lichen Cetraria islandica (L) Ach
