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Description
Plant-Based Diets and B12 Intake Many people thrive on plant-based diets, but one nutrient that requires extra attention is B12
What is the point of living longer if you don't enjoy it
Oral administration significantly reduces lipogenic activity and increases lipolytic activity in adipose tissue, with concurrent increases in fat and glucose oxidation and elevated energy expenditure
However a vegan diet contains almost no sources of B12, which increases the risk of deficiency
Additionally, the deficiency may contribute to the development of mouth ulcers or sores
How mB12 Treatment Works mB12 treatment is usually given as subcutaneous injections, typically every few days
