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If youve been researching ways to increase your vitamin B12 levels, youve likely thought about the choice between oral supplements and injections Oral B12 supplements, while convenient and widely available, face absorption challenges

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Oral supplements arent much help either, because these are absorbed in the body the same way

What Should I Expect During Vitamin B12 Shots

Tension and Anxiety: Some have anxiety or a tightening of the muscles before or during injections

Potential effects on reproductive health with chronic use are unstudied