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Dosage: 200-500 mcg, 1-2 times daily via subcutaneous injection or daily oral capsules

Most individuals use between 5 mg to 10 mg daily for general health, cognitive support, mitochondrial support and beauty from within

210,216,217 A randomized placebo-controlled trial in 100 heart disease patients found 450 mg of pomegranate extract plus 180 mg vitamin E (as synthetic dl-alpha tocopherol) daily for eight weeks reduced expression of two vascular adhesion proteins and lowered levels of inflammatory markers

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After approximately 6 months of treatment, 82% of the patients experienced both reduced frequency and intensity of paresthesias and/or dysesthesias