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The frequency of these side effects, as well as the high cost of the medications, have been identified as factors that can discourage people from continuing to take the drugs, which may then result in weight regain

Constipation paradoxically affects a similar percentage of users, sometimes alternating with diarrhea as the digestive system adapts

The Importance of Professional Guidance on Your Weight Loss Journey Embarking on a weight loss or metabolic health journey is a significant undertaking, often involving complex decisions about medications, supplements, diet, and lifestyle changes

If you would like to find out if GLP-1 medications could help you, contact Swedish Weight Loss Services

Aim for 24 strength-focused sessions per week This could include bodyweight exercises, resistance bands, free weights, or strength-based fitness classes