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doi:10.1016/j.ceb.2023.102152

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Greater neuromuscular and perceptual fatigue after low-load to failure than heavy-load to failure

Antibodies (Basel) 9:58 Nijhof IS, Casneuf T, van Velzen J, van Kessel B, Axel AE, Syed K et al (2016) CD38 expression and complement inhibitors affect response and resistance to daratumumab therapy in myeloma

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Nasal sprays tend to give a more gradual effect which isnt necessarily a drawback, especially if your goal is steady-state sleep support rather than a one-off acute shock