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Description
Based on the evidence that heat-shock proteins (Hsps) can exert neuroprotective effects against oxidative stress-related injury and that nutritional antioxidants are able to upregulate Hsps in neurons, use of nutritional antioxidants such as carnitine/acetyl-L-carnitine has been advocated to counteract the oxidative stress-induced brain damage in Alzheimer's disease [67,119]
The role of L-carnitine in mitochondria, prevention of metabolic inflexibility and disease initiation
Flanagan JL, Simmons PA, Vehige J, Willcox MD, Garrett Q
doi:10.2337/dc22-S006 Wexler DJ
It is advisable not to exceed approximately 3 g (3,000 mg) per day without medical supervision, as higher intakes are associated with an increased risk of adverse effects
Specifically, this works when its a high-glycemic index drink
