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Vitamin B-12 helps your body use its own fat and carbohydrates to make both energy and protein

RFS, Recurrence-free survival

But whether youre not consuming enough through diet or not absorbing it properly, a B12 deficiency can spell trouble in several areas - including digestive problems

Cyanocobalamin: Properties and Indications Cyanocobalamin is a man-made Vitamin B12

Because your body cant break down foods or absorb B12 as well after bariatric surgery, you may need to take 350-500 mcg of vitamin B12 daily or get a once-a-month injection of 1,000 mcg

Kidney disease: Impaired kidney function may reduce clearance of B12 or its binding proteins