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Bei reiner veganer Ernhrung kann es zu Mngeln kommen

[DOI] [PMC free article] [PubMed] [Google Scholar] 231.Lemons JMS, Conrad M, Tanes C, Chen J, Friedman ES, Roggiani M, et al

Carnitine - Health Professional Fact Sheet (nih.gov), accessed September 2023

The accumulation of potentially toxic acyl species or imbalances in acylcarnitine profiles within the immature intestine might play a role in such injury pathways

[4] This is supported by a study of resistance-trained athletes showing that 2g per day of l-carnitine l-tartrate may have helped increase oxygen delivery into the muscle cells themselves

Kort samengevat: dit is L-carnitine uit drie vormen, met 3000 mg per dagdosering en 120 vegan capsules per pot