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Thus, it represents a comprehensive approach to healthier living rather than merely a weight loss solution

Comprehensive Approach: Look for programs that combine nutrition, exercise, therapy, and medication (if needed)

Thomas is with the Creighton University School of Medicine in Phoenix, Arizona

A study published in Obesity Surgery (2019) found that patients losing more than 1.5% of body weight per week had a 3.2 higher incidence of facial volume depletion compared to those losing under 1% weekly, independent of total weight lost

This will help you plan for success and prepare for any set-backs on your journey with weight-loss

One study in the journal Addiction found that people addicted to alcohol who also had a prescription for Ozempic or similar medications had a 50% lower rate of binging alcohol, compared to people who were not on the medications