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For example, symptoms of a Vitamin B12 deficiency may include: Loss of appetite Constipation, diarrhea, or both Weight loss Changes in how you move around Irritability or changes in how you feel or behave Confusion Brain fog or difficulty thinking Depression Impaired memory or cognition Sore or red tongue Mouth ulcers Altered vision Pins & needles Muscle weakness Fatigue and tiredness Nausea Treatment for a vitamin B-12 deficiency is usually accomplished through dietary changes, supplements, and sometimes, B-12 injections

The two main causes of B12 deficiency are poor absorption and inadequate intake, with absorption issues being the most common

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Administered by a registered nurse, the effects are felt immediately and can be felt up to one week after infusion