effects of taking l carnitine Effect Acute and Chronic Oral l-Carnitine Supplementation on Exercise Performance Based on the Exercise Intensity: A Systematic Review L-Carnitine: Benefits, Risks, and Its

Stimulant-Free Fat Metabolizer: L-Carnitine is essential for transporting long-chain fats into the cell (mitochondria)

For instance, the authors found that the SLC25A1-SLC25A4 mitochondrial transporter interactome was linked to 22q11.2 gene defect

[DOI] [PMC free article] [PubMed] [Google Scholar] Sakurauchi Y., Matsumoto Y., Shinzato T., Takai I., Nakamura Y., Sato M., Nakai S., Miwa M., Morita H., Miwa T., Amano I., Maeda K

identity confirmed by mass spectrometry

Safety The available clinical data suggest that L-carnitine is generally well tolerated and has been safely used in clinical trials at doses from 250mg to 6g per day for up to six months

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