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Acetyl-L-carnitine (ALCA) fed to aged rats was shown to reverse age-related declines in tissue L-carnitine levels and also reversed a number of age-related changes in liver mitochondrial function

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Methods Chemicals, cells and cell culture Crystal violet staining solution and L-acetyl-Carnitine (ALCAR) were purchased by Sigma Aldrich

Side Effects and Precautions L-carnitine is very safe when used in the prescribed dosages, though some side effects are to be noticed by a few people who are quite mild, such as: Nausea Diarrhea Stomach cramps Fishy body odor in a few cases Note: Consult a healthcare provider before taking any supplement

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Bibliografa Stephens FB, Constantin-Teodosiu D, Laithwaite D, Simpson EJ, Greenhaff PL