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36 people were treated for 3 months with either amantadine (used to treat Chronic Fatigue), or 1 gram of ALCAR twice daily

Consiliere i suport : n unele cazuri, colaborarea cu un nutritionist sau cu un psiholog specializat n domeniul sntii i nutriiei poate fi benefic pentru a dezvolta obiceiuri alimentare sntoase i pentru a-i menine motivaia

[DOI] [PMC free article] [PubMed] 54.Rose G

En revanche, une tude turque a montr que la supplmentation en 3 4 grammes de L-carnitine par jour augmentait le temps d'puisement et abaissait la frquence cardiaque chez les joueurs de soccer professionnels

Tan et al., 2018)

Adequate protein intake (1.62g per kg bodyweight to preserve muscle)
