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Description
This 500 mg daily dose aligns with what clinical studies identify as the effective dose for reducing melanin index in sun-exposed areas and supporting overall antioxidant health

Isothiocyanate from Broccoli, Sulforaphane, and Its Properties

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[DOI] [PMC free article] [PubMed] [Google Scholar] 119.Ismail I.I., Salama S

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No renal dysfunction or salt and water retention in acute mountain sickness at 4,559 m among young resting males after passive ascent