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Because B12 is water soluble, the body doesnt store large amounts of it long-term the way it stores fat-soluble vitamins, which is one reason ongoing dietary intake or supplementation matters for some people more than others

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It also helps support methylation, which our bodies need for detoxification and mental functioning, among a myriad of other biological pathways

Fatigue is common and can be caused by many things, including: Iron deficiency Low vitamin D Thyroid issues Poor sleep quality or sleep apnoea Stress and burnout Low mood/anxiety Dietary patterns and hydration Long-term conditions Thats why we always recommend basing B12 treatment on clinical context, and ideally blood test results, rather than guessing

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A domestic US order typically moves from warehouse to researchers address in 23 business days via UPS 2nd Day Air, all within controlled carrier networks