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Too much folate can cause nausea, loss of appetite, confusion, irritability, and changes in sleep

It is not a weight loss peptide

Once-daily dosing is standard

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Vitamin B12 is an essential nutrient that plays a key role in red blood cell production and neurological health, while the MIC compounds help the body metabolize fats and maintain balanced energy levels

Well-documented adult consequences of B12 deficiency include pernicious anemia, megaloblastic anemia, peripheral neuropathy neuropsychiatric syndromes and subacute combined degeneration of spinal cord [2,3,4]