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Description
Adequate water intake is key
Other markers are not commonly measured either in clinical practice or in many clinical trials, making it difficult to interpret whether positive outcomes in some studies are due to correcting a deficiency or due to other pharmacological functions of B12
It is crucial in the formation of myelin, known as the protective sheath around your nerve fibers, and helps in the production of neurotransmitters, which are crucial for nerve signal transmission
Circulation, 109(19), e309-e310
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Despite its critical importance, environmental factors including exposure to formaldehyde , formic acid , and methanol from industrial sources significantly impair our bodys ability to utilize this essential Vitamin B effectively
