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Mood changes, including irritability or depression
Left untreated, a B12 deficiency can also lead to long-term health issues

Minimal research exists on vitamin B12 levels and fat metabolism [2]

10.1021/acsbiomaterials.2c00348 167 ZhangY

doi: 10.1161/hyp.0000000000000249 [DOI] [PubMed] [Google Scholar] 18.Goff DC, Jr, Lloyd-Jones DM, Bennett G, Coady S, DAgostino RB, Sr, Gibbons R, Greenland P, Lackland DT, Levy D, ODonnell CJ, et al

By enhancing mitochondrial function, improving insulin sensitivity at the cellular level, and activating AMPK, it ensures that the cells are metabolically efficient