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If you stop smoking, you can increase life expectancy by up to 10 years, Sinoway says, and your risks of heart disease and lung disease and cancer decline. In results presented at the 2022 AHA scientific meeting, researchers from the Cardiac and LUng E-cig Smoking (CLUES) Study found that people who vaped had a rise in their systolic and diastolic pressures immediately afterward, similar to those who smoked cigarettes

Hence, its safe to assume that your allergy-like symptoms and reactions from cigarette smoke may stem from the thousands of chemicals and additives in the smoke itself

Quitting smoking has multiple benefits for both the mother and the fetus

some will go away on their own

17% of parents are very concerned their children will try e-cigarettes

Smoke moving left may suggest you need to look inward, heal past wounds, or trust your intuition