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White fish like cod, tilapia, or halibut is generally well-tolerated
If you experience severe abdominal pain (especially if radiating to the back), persistent vomiting, or other concerning symptoms, stop taking the medication and seek urgent medical attention

Session 8 Lower Body Integration Weave together feet, knees, hips, and pelvis so walking feels coordinated and efficient in your lighter body

Skip it and stay on your usual schedule
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When should I contact my doctor about Ozempic side effects
