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Smoking is an addictive habit but there are resources out there to help
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Quitting Smoking may significantly decrease exposure to these substances and may reduce prostate cancer risk

If you find there are times where strong cravings get the better of you while using a nicotine patch, try using an e-cigarette to attack these cravings - or for use at particularly stressful times - for more immediate relief

Disposable diapers (nappies) or sanitary napkins may also be cut and used as a poultice as they draw moisture out of wounds