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doi: 10.1016/j.taap.2017.02.010 68 GierBButlerPCLaiCKKirakossianDDeNicolaMMYehMW

The study procedures, including safety assessments and blood sampling, were performed as scheduled in the protocol

even a 10-minute session is beneficial Choose activities you enjoy so youre more likely to keep going Combine aerobic and resistance exercise across the week Exercise outdoors where possible, as nature exposure has additional anxiety-reducing effects If Wegovy is reducing your energy levels in the early weeks, lower your intensity and build back up Mental health and anxiety The link between obesity and anxiety A systematic review and meta-analysis found that people with obesity are around 1.4 times more likely to have an anxiety disorder than those at a healthy weight

Its subtle at first, but over time, it truly makes a difference

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