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If sleep problems persist, they are worth discussing with your provider, as dose timing, evening eating habits, or concurrent medications may be contributing
Every article is rigorously reviewed by medical experts to ensure accuracy
Start with cooked vegetables Cooked vegetables are easier to digest and less likely to aggravate GI side effects
[DOI] [PubMed] [Google Scholar] 179.Elmehdawi RR, Elbarsha AM
Ongoing research continues to monitor long-term safety
