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doi: 10.1016/j.jstrokecerebrovasdis.2018.05.039 78 HeppnerK

Why strength training matters for your waistline: Building muscle in your back, shoulders, and glutes creates the illusion of a smaller waist even before your actual waist measurement changes significantly

Vabi BW, Gibbs JF, Parker GS

Preclinical signals regarding potential effects on thyroid C-cells (observed with GLP-1 agonists as a class), as well as theoretical questions about bone metabolism and cardiovascular function, are being monitored in ongoing trials

2015 Dec;38(12):2241-9

While some visceral fat is normal, too much can be a problem, as this fat is metabolically active, and can impact a person's risk of developing chronic conditions like heart disease and diabetes