glp-1 pregnancy news today Millions of women of reproductive age are now taking medications like semaglutide and liraglutide for diabetes and weight management. A new systematic review in JACC: Advances asks an increasingly important question — GLP-1 medications like Ozempic, Wegovy

We dont have robust long-term human pregnancy data yet (the medications are simply too new), and the preliminary information we do have suggests caution is warranted

doi: 10.1016/j.diabres.2021.108737 [DOI] [PubMed] [Google Scholar] 34.Elsayed NA, McCoy RG, Aleppo G, et al

Smart Scale Renpho Smart Scale Using a smart scale is incredibly helpful on a GLP-1 journey, as it enables you to track your body composition over time. Products like the Renpho Smart Scale provide data beyond a simple weight measurement, including skeletal muscle mass, body fat percentage, and visceral fat (the fat around your organs)

Beyond the number on the scale, semaglutide is associated with improvements in several markers of metabolic health including blood pressure, blood sugar regulation, and cholesterol

First, let's talk about the blood sugar control elements of GLP-1s

Foods that most reliably trigger GLP-1 include those high in soluble fiber (oats, lentils, chia seeds, Brussels sprouts), lean proteins (eggs, fatty fish, Greek yogurt, lean meats), and healthy fats (olive oil, avocados, nuts)