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Theres no official guidance from manufacturers on how to taper off a GLP-1, but your clinician will be able to guide you here, setting milestones, creating a schedule, and monitoring your weight

Risk rises with unsupervised use or dosing errors, which is why provider oversight matters

If you have any concerns about poor appetite, low food intake or new or worsening symptoms, it's always best to talk with your doctor, who can rule out a nutrient deficiency and help you put together a plan that works for you

Fiber snacks paired with protein like fiber chips and hummus are common recommendations

GLP-1s are primarily for treating type 2 diabetes, obesity, cardiovascular disease, and sleep apnea

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