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How to support hair health while on GLP-1s If youre experiencing hair shedding during treatment, there are evidence-based steps you can take to support your body through this transition: Nutritional Support: Prioritise protein intake aim for 6080g daily if youre losing weight, focusing on complete proteins like lean meats, fish, eggs, and legumes Maintain consistent multivitamin supplementation , especially important when eating less Monitor key nutrients request blood tests for iron, zinc, B12, and vitamin D levels through your GP Lifestyle Modifications: Manage stress effectively through adequate sleep (7-9 hours), mindfulness practices, or gentle exercise Stay well-hydrated aim for at least 2 litres of water daily Consider gentle hair care use mild shampoos, avoid excessive heat styling, and be gentle when brushing Professional Support: Consult a trichologist or dermatologist for specialised hair loss assessment Discuss topical treatments like minoxidil with a healthcare professional Consider scalp massage to improve circulation Important: Never discontinue your GLP-1 medication without consulting your healthcare provider

The rate of change in serum/plasma biomarkers and in the microbiota was calculated with the formula: The difference between the groups in the variables rate of change was assessed by ANCOVA with the fixed factor treatment and the basal value as covariate

Here, the method was applied in a systematic fashion to the 31 amino acid peptide GLP-1 to generate a series of GLP-1-oligourea hybrids among which potent agonists of GLP-1R were identified

(Metabolic Health) : (Obesity) ( ) (GLP-1)

Incorporating a mix of aerobic exercises (like walking, running, or cycling) and strength training can help achieve long-term weight management goals naturally, whilst keeping your body functioning efficiently