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Increased fibroblast growth factor 21 in obesity and nonalcoholic fatty liver disease

Emerging evidence suggests that GLP-1 therapies may indirectly enhance fat oxidation due to weight loss and improved insulin sensitivity

They discussed having increased mindfulness around eating and being more intentional when making decisions about food choices

But, as we now know, they can also support weight loss

The fundamentals, she says, are the same for everyone on the medications or not: enough protein, enough fiber, and nutrient-dense foods that are not overly processed

This waiting period ensures your body has time to adjust and allows your healthcare provider to monitor your tolerance