glp 1 weight loss scam What to know about and GLP-1 scams 4 common GLP-1 and weight-loss

The US study compared exenatide (2 mg weekly) with placebo plus nicotine patch and counseling

For people holding results without full titration

Screening for risk factors, setting guardrails (minimum calories/protein, nonnegotiable meals), and mentalhealth checkins should be standard, not optional

You can also have some soft, well-cooked vegetables, such as carrots or green beans

On the food side: bitter foods like arugula, radicchio, dandelion greens trigger bitter taste receptors in the gut that stimulate GLP-1, and turmeric and ginger also have emerging evidence

There has also been discussion about adding badges to GLP-friendly meals