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Water, clear broths, diluted sports drinks, and oral rehydration solutions help maintain electrolyte balance
Those who push through this window almost universally report significant improvement by week 9-10
High-fat, high-calorie foods that previously seemed irresistible may become less appealing
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Diets containing shiitake mushroom reduce serum lipids and serum lipophilic antioxidant capacity in rats
Many factors affect your weight, from how many calories you consume each day to how often you exercise
