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To view or add a comment, sign in New Publication: Sleep Quality and Patient Activation in Chronic Disease: A Cross-Sectional Mediation Analysis In this population-based study (n = 2,090, South Tyrol, Italy): - Higher patient activation (PAM-10) is modestly associated with better subjective sleep quality (Brief PSQI)

Experts even say that proteins are more efficient in triggering GLP-1 than fats and carbohydrates

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^ Glucagon-Like Peptides: Advances in Research and Application

How postbiotics may support GLP-1 Your gut microbiome influences GLP-1 production through several mechanisms

He pointed specifically to the studys findings on cocaine and cannabis-use disorder, for which we dont have medications currently. An effect on drug overdose deaths