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For most adults on GLP-1 therapy for weight management, NICE guidelines recommend a moderate calorie deficit of approximately 600 calories below your total daily energy expenditure (TDEE)

Plasma was taken following a 6-hour fast

This dual effect helps regulate blood glucose levels without causing significant hypoglycemia, as the insulin response diminishes when blood sugar normalizes

Therefore, large amounts of GLP-1 are required to treat diabetes, but too much GLP-1 can make patients feel nauseated and vomit

Add flavor naturally : Try cinnamon, nutmeg, or a splash of vanilla powder instead of syrup

Even a short walk after eating can help steady blood sugar levels