glucagon-like peptide-1 glp-1 definition function receptor agonists and muscle mass effects Glucagon-like Peptide 1, Glucose-Dependent Insulinotropic
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doi: 10.1016/j.ijcha.2025.101638

FEBS letters

There are unique risks for those over 65
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PMID: 32 TournadreABeaugerM

Sets of 1-5 reps with very heavy loads are effective for strength development but carry higher injury risk during a caloric deficit when recovery is compromised
