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A few tips to manage side effects from meals include: Try eating smaller portions Eat slowly Prioritize staying upright after meals (even a 10-minute walk helps) Beverages to limit or avoid while taking a GLP-1 medication What you drink matters, too
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Seek immediate medical attention if these symptoms occur
When to Seek Medical Help: While nausea is common with GLP-1 medications, it should be manageable
Therefore, during the use of the GLP-1 program, it is advised to avoid foods or sweets high in sugar
