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BMC Musculoskelet
Saturated and trans fats : Fatty meats, processed meats, butter, cream, and fried foods increase liver fat content
How do GLP-1 drugs work to combat obesity
For instance, a previous 12-month calorie restriction (CR) trial in adults 5060 years that resulted in a mean SE 10.7 1.4% reduction in weight demonstrated significant losses in thigh muscle volume (6.9 0.8%) and knee flexion strength (7.3 3.0%) [9]
doi: 10.1016/S0021-9258(18)68261-4 141 GkeRLarsenPJMikkelsenJDSheikhSP
This is a key consideration for those with higher weight loss goals
