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Walking 7,000-10,000 steps daily combined with 2-3 resistance sessions per week provides a solid foundation for both medications

A consultation with our medical team will determine if this treatment is right for you

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Regular follow-ups, combined with lifestyle modifications like diet and exercise, are critical in maintaining the positive effects of Tirzepatide and minimizing potential long-term complications

Currently, Mounjaro is available for weight loss treatment on the NHS in Scotland, where the Scottish Medicines Consortium (SMC) has approved it for individuals with a BMI of at least 30kg/m and one obesity-related medical condition