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We, as a society, demonize hunger in all of its forms

The moment a routine emotional or stress signal hits that unstable grid, it triggers a massive electrical overload, forcing the sweat glands to wildly over-respond and pump out massive quantities of fluid

J Neurol, 2012

Stress can amplify digestive symptoms during this adjustment period

Promoting GLP-1 secretion A study conducted in rats found that berberine improved levels of glucagon-like peptide-1 (GLP-1), a hormone that makes the pancreas release more insulin to help regulate blood sugar levels

Eating smaller, lower-fat meals and staying hydrated usually resolve nausea within three to five days