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I wouldnt recommend using it in children or adolescents without careful consideration and professional guidance

Incorporating probiotics or probiotic rich foods like sauerkraut, kimchi, yogurt, or keefer, can support a balanced gut flora, which in turn can optimize GLP one and also including prebiotic fiber is important as this is going to help feed that beneficial bacteria and help them thrive

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The image also highlights preventive steps (right side) to address these issues: for example, visiting a dietitian or doctor for guidance, eating a healthy, balanced diet, and doing regular exercise to maintain muscle and overall nutrition

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