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You might have heard of allulose, but wondered, is allulose healthy? Allulose is a sugar-free sweetener and sugar substitute that is found in small doses in wheat, fruits such as raisins, kiwis, and figs, and other sweet foods such as molasses, brown sugar, and maple syrup

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Even if you have qualifying Medicare drug coverage and arent eligible for a GLP-1 through these conditions, you have to meet Bridges BMI and health criteria

Intended User: Primary: Registered dietitians or nutrition professionals working with clients on GLP-1 medications such as Ozempic, Wegovy, Mounjaro, or Zepbound Secondary: Individuals taking GLP-1s looking for guidance on food choices, meal planning, and easy meal/snack ideas Whats Included: Page 1: GLP-1 Grocery List A clean, easy-to-read, client-friendly shopping list broken into categories like produce, proteins (including plant-based options), grains, and pantry staples

It remarkably reduces HbA1c levels (a blood test that averages 3 months of blood sugar levels)