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Description
Most GLP-1 users find that meals in the 200 to 400 calorie range, served in portions that fit a small to medium container (roughly 8 to 22 ounces of food volume), are most comfortable
Unlike the current widely used medications such as Ozempic and Mounjaro that target the GLP-1 pathway alone, retatrutide, known as a GLP-3, targets three pathways related to metabolism: GIP, GLP-1, and glucagon
A dietitian reviews the evidence, benefits, side effects, and key considerations.
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