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Based on current evidence, oral supplements have a stronger scientific foundation

These effects were not observed in ArcN, PVN, or basolateral amygdala (BLA)

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Small, protein-forward snacks for GLP-1 users can help fill gaps without making you feel like you're "snacking more." This approach works because: Smaller portions are easier to tolerate Protein can be spread across the day It supports protein intake throughout the day without pressure These small additions often make the difference between inadequate protein and sufficient protein intake

Diabetes Obes Metab 21(7):16611667

lecture fees from AstraZeneca, Boehringer Ingelheim, Eli Lilly, Lifescan, Merck Sharp & Dohme, Novartis, Novo Nordisk, Roche Diabetes Care, and Sanofi
