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"What's particularly encouraging is that the benefit appears to increase over time rather than fade, and that it behaves like a drug in terms of dose response," Dr

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Weighing daily under the same conditions and tracking the weekly average smooths out the water and food-weight noise that makes day-to-day numbers useless

Others have noted losing as much as 31% of their body weight in a matter of months, which is 75 or 80 pounds

But new research points to another possible, less-discussed benefit: reducing alcohol cravings

Widely discussed in the mediaand often misunderstoodthese medications are sometimes portrayed as quick fixes or celebrity trends