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Luckily, whether youre going full couch potato or your schedule is packed to the brim and you cant dedicate time to walking workouts, you can also: Park further away from your destination if youre going somewhere Take phone calls standing up or pacing Do house chores or gardening Go for a leisurely swim Walking is a low-fatigue form of exercise and, long term, shouldnt tire you out too much once you adjust to being regularly active

J Diabetes Its Complications 2015;29(8):9981002

Who Does NOT Use the Bridge The Bridge covers GLP-1 medications for the weight loss indication only

GLP-1 drugs can lead to significant weight loss and improved glycemic control, which, while generally beneficial, may stress the optic nerve in susceptible individuals

Shortness of Breath: Difficulty breathing while resting or doing light activity

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